My path to fitness was fairly straightforward. I’ve always found some aspect of exercising enjoyable. The true journey, however, began for me when I relocated to London after receiving my undergraduate degree. I joined a gym, just like other folks doing the large city navigating thing!

One would assume that I lived at the gym because it had become my new community. In those trying and dismal days, I came across several beautiful people whose companionship felt like beams of sunlight. My newly discovered gym friends served as a support system for both my physical and emotional resilience. I made the decision to enroll in a personal training (PT) course after being encouraged to do so by my favorite gym instructor.

This was best decisions that I have ever made. Helping my clients achieve their physical and mental fitness goals while putting their overall wellness and health first has been a true joy for me as a personal trainer. Later, I launched my own mentorship programme with the intention of empowering others in order to fully flourish in life. To do this, I engage with my clients, by seeing and working with them from the inside out. I understand that what is more significant is the work we do on the inside, like what we tell ourselves and the reasons behind our actions. Additionally, I believe my clients already possess all they require to lead truly fruitful lives; all I have to do is assist them in locating these treasures.

We are super excited to be launching this summer. Sign up to our newsletter to hear about it first and receive 20% off your first order at unmatchedbyhk.

Leave a Comment

Your email address will not be published. Required fields are marked *